HEALTHY RECOVERY ACTIVITES

EXPLORE PHUKET AND THE SURROUNDING ISLANDS

Phuket Excursions

We offer an enticing array of excursions around Phuket and further afield. Take a day trip to the spectacular Phi Phi Islands, hike through the rainforest, snorkel the Andaman Sea or head to Phuket Old Town for a cultural experience. Here’s a small sample of the excursions available:

• Samet Nangshe
• Coral Island
• Bon Island
• Racha Island
• Koh Lon
• Phuket Old Town Tour
• Waterfalls
• Nui Beach
• Big Buddha Hike
• Katathani Resort

MAKING A DIFFERENCE ONE STEP AT A TIME

Volunteering Opportunities

There are plenty of opportunities to volunteer in Phuket. If you are looking to learn more about Thailand’s culture and connect with local communities during your free time, or assist with wildlife conservation, these are the volunteer programs that Flow Recovery Retreat recommends for you. 

• Elephant Sanctuary Park
• Teaching English
• Beach Clean Ups

Ziplining

Experience ziplining at Phuket’s best zipline park, Hanuman World Phuket. This zipline eco-adventure has a Rainforest Sky Walk and a variety of ziplining paths across the treetops and through Phuket’s verdant forests. 

Hiking

There are a large variety of jungle hikes to explore in Phuket. Nature lovers will be excited to discover that some areas of Phuket are still virtually untouched by development, and while trekking through the jungle, you’ll come face to face with a wonderful variety of flora and fauna as well as creatures native to Phuket. 

EXPLORE STUNNING DIVING SPOTS IN PHUKET

Scuba Diving Trips

Phuket is home to some of the most stunning dive spots in the Andaman Sea. If you’re looking to explore the underwater world, you can get PADI certified during your stay. PADI is a globally recognized certification for scuba divers. 

You can charter private trips led by expert divers to some of the beautiful local islands. For more information, check out our dive partner’s website here.

Snorkeling At Local Beaches

Snorkeling at local beaches in Phuket presents the wonderful opportunity to get up close and personal with the underwater world. Prepare to see colorful coral reefs and rich marine life including starfish, stingrays, a variety of interesting fish species. There are many local beaches near Flow Recovery Retreat. 

STAY AND PLAY WEEKENDS

Golf Courses In Phuket

We have partnerships with local golf clubs that provide discounted greens fees for the Flow Recovery Retreat community. Matt is an avid golfer, and would love to show you some of his favorite courses. There is also the opportunity for stay-and-play weekends at these resorts.

• Red Mountain GC 
• Blue Canyon CC (Canyon)
• Blue Canyon CC (Lakes) 
• Laguna Phuket GC
• Loch Palm GC 
• Mission Hills Golf
• Phuket CC 
• Katathong Golf Resort & Spa
• Aquella Golf & Country Club

Kiteboarding

Kiteboarding and kitesurfing are two popular activities in Phuket, and can be done on the island’s east coast in Chalong Bay. It’s generally windy year round and the temperature is always perfect for the sport. 

RIDE PHUKET’S BEST WAVES

Surfing In Phuket

The surf season in Phuket starts just as the high season is ending, and last from approximately April to October. Surfing is comfortable in Phuket, and both Nai Harn Beach and Kata Beach near Flow Recovery Retreat have great surfing.

Windsurfing

Windsurfing is a great sport, and there are various beaches in Phuket where it’s best to try it out, including Kata Beach, Patong Beach, Layan Beach and Nai Yang Beach. The summer season in Phuket produces good wind conditions due to the monsoon, and you’ll have a blast being propelled by the wind and gliding through the waves. 

Stand Up Paddle Board

Stand Up Paddle Board is a popular activity in Phuket, and most beaches have SUP rentals readily available. Stand Up Paddle Board is a great exercise for building your core, and presents a unique opportunity to paddle out into the Andaman Sea and experience the calm. 

Paragliding In Phuket

Located just around the corner from Flow Recovery Retreat, Promthep Cape is the best place in Phuket for paragliding. The sport lets you soar above the trees and observe Phuket’s spectacular landscapes from above.