The journey towards recovery and optimal performance starts with identifying and understanding our
personal values. Our values provide a foundation for the decisions we make and the actions we take.
Addiction can often lead us astray from our values, causing our behavior to become misaligned with
what we truly care about. However, recognizing and reconnecting with our values can provide the
motivation and direction needed to achieve recovery and live a fulfilling life.
Welcome to our blog post about the NA/AA conventions and meetings happening in Asia in 2023! In this blog, we will consolidate information on the various NA (Narcotics Anonymous) and AA (Alcoholics Anonymous) conventions taking place throughout Asia. Click here to continue reading.
As human beings, we all have fears and insecurities that hold us back from reaching our full potential. But as Marianne Williamson said, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” It is essential to understand and recognize our strengths in order to let our light shine and give others permission to do the same. In this blog post, we will dive into the concept of strengths, the strengths-based approach in addiction recovery, and the difference between a fixed and growth mindset.
Primary rehabilitation refers to the initial stage of addiction treatment, where the primary goal is to detoxify the individual from drugs or alcohol and stabilize their physical and mental health. On the other hand, secondary addiction treatment refers to the ongoing recovery process after the primary rehabilitation phase. This stage involves deeper therapeutic interventions such as behavioral therapy, group therapy, and life skills training to address the underlying causes of addiction and equip the individual with tools to maintain long-term sobriety. Both primary and secondary addiction treatment play critical roles in the recovery journey and should be approached with a comprehensive and individualized approach to optimize outcomes.
Supporting a loved one struggling with alcoholism can be challenging and emotional, but it is an important step in helping them overcome their addiction. Whether it is offering emotional support, encouraging the person to seek help, or supporting their recovery, there are many ways you can be there for a person suffering from alcoholism. In this blog, we will explore different ways you can support a person suffering from alcoholism and provide guidance on how to take care of yourself while supporting a loved one through this difficult journey.
Recovering from substance addiction is no easy feat. It’s a journey that requires ongoing effort and commitment, even after completing a rehab program. But don’t let that discourage you. Every setback is an opportunity to learn and grow, and with determination and perseverance, you can overcome them and maintain a healthy, sober lifestyle. Here, we’ll take a look at addiction recovery tune-ups and help you determine if it’s time for you to take stock of where you are and how you’re doing. Remember, recovery is not a one-time event, it’s a process. So don’t give up, keep fighting the good fight, and know that with each step forward, you’re one step closer to a brighter future.
Traditional research suggests addiction is a primary brain disorder that arises in the brain largely due to genetic reasons. Another popular idea is that substance abuse is a choice that somebody makes. People choose to be addicted. However, the more popular theory gaining momentum is that addiction can often be traced to childhood trauma and that addiction is an attempt to deal with the effects of childhood trauma.
An immediate effect of drug or alcohol abuse is the loss of essential vitamins, minerals and nutrients, however, the consumption of nutrient rich whole foods can rectify this and replenish them. Following a specific diet which incorporates a holistic nutritional approach, receiving addiction treatment from a top-notch treatment center such as FLOW can be vital for recovery.
Regardless of where you are on your journey, how far along the road to recovery you’ve come, remember that you’re not alone. We’ve been there, where you are now. There is nothing wrong with asking for help, it’s a big step and you’ll need a hand, help us to help you by choosing which of these best suits your needs. 1. Effective Treatment for Alcohol Addiction and 2. Common Treatment for Drug Addiction.
